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Salade Janine

Here is a salad I enjoyed on my first trip to Paris. It was part of a fantastic, produce-filled lunch in a private residence in Montmartre, overlooking much of the city. The key to this simple salad is to use the best possible ingredients—specially the green beans. Serve as a first course with slices of crusty, whole-grain baguette or Italian bread.

Recipe information

  • Yield

    4 to 6 servings

Ingredients

1

/4 cup couscous

2

cups (about 1/2 pound) slender green beans (see Note)

1

large head Bibb or Boston lettuce

1

medium ripe, firm avocado, cut into thin strips

1

cup small grape tomatoes

1

/3 cup small oil-cured black olives, preferably Niçoise

1

/4 cup balsamic vinaigrette, homemade (page 221) or store-bought, or as needed

Need to make a substitution?

Preparation

  1. Step 1

    In a small heatproof container, pour 1/2 cup boiling water over the couscous. Cover and let stand for 5 to 10 minutes, until the water is absorbed, then fluff with a fork.

    Step 2

    Meanwhile, steam the green beans in a small amount of water until tender-crisp, then drain and rinse under cold water until cool.

    Step 3

    Tear the lettuce into bite-size pieces. Combine the lettuce, avocado, tomatoes, and olives in a salad bowl. Gently stir in the couscous and green beans. Drizzle with vinaigrette, toss gently, and serve.

  2. nutrition information

    Step 4

    Calories: 277

    Step 5

    Total Fat: 21g

    Step 6

    Protein: 4g

    Step 7

    Carbohydrates: 20g

    Step 8

    Fiber: 5g

    Step 9

    Sodium: 275mg

Reprinted with permission from Vegan Express: Featuring 160 Recipes for Quick, Delicious, and Healthy Meals by Nava Atlas. Copyright © 2008 by Nava Atlas. Excerpted by permission of Broadway, a division of Random House, Inc. All rights reserved. Nava Atlas is the author of nine cookbooks, including The Vegetarian Family Cookbook, The Vegetarian 5-Ingredient Gourmet, and Vegetarian Soups for All Seasons. She lives in the Hudson Valley region of New York with her husband and two teenage sons (all vegans).