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Quick and Easy Bean Salad

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Photo by Lisa Fuhrman

Recipe information

  • Yield

    2 servings

Ingredients

1

1/2 cups cooked or 1 (15-ounce) can low-sodium or no-salt-added cannellini beans or other white beans, drained

1

/2 small red onion, chopped

1

tomato, chopped

1

/2 cup chopped parsley

1

tablespoon balsamic vinegar

1

teaspoon no-salt seasoning blend, adjusted to taste

Need to make a substitution?

Preparation

  1. Step 1

    Mix all the ingredients in a bowl.

    Step 2

    Serve cold as a salad or heat in the microwave for a warm entrée.

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From Eat to Live Quick & Easy: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health © 2017 by Joel Fuhrman. Reprinted by permission of Harper One, an imprint of HarperCollins Publishers. Buy the full book from HarperCollins or from Amazon.