Recipe information
Yield
2 servings
Ingredients
1
1/2 cups cooked or 1 (15-ounce) can low-sodium or no-salt-added cannellini beans or other white beans, drained
1
/2 small red onion, chopped
1
tomato, chopped
1
/2 cup chopped parsley
1
tablespoon balsamic vinegar
1
teaspoon no-salt seasoning blend, adjusted to taste
Need to make a substitution?
Preparation
Step 1
Mix all the ingredients in a bowl.
Step 2
Serve cold as a salad or heat in the microwave for a warm entrée.

From Eat to Live Quick & Easy: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health © 2017 by Joel Fuhrman. Reprinted by permission of Harper One, an imprint of HarperCollins Publishers.
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