Skip to main content

Chili-Beef Skewers

Image may contain Dish Food Meal Accessories and Smoke Pipe
Chili-Beef SkewersAnn Stratton

Jean-Georges Vongerichten, of Spice Market in New York City, packs in vitamin C.

Recipe information

  • Yield

    makes 4 servings

Ingredients

8

wooden skewers

1

/2 cup fresh cilantro

4

cloves garlic, thinly sliced

3

tbsp low-sodium soy sauce

1

tsp grated orange zest

1

tsp sriracha

1

tsp fish sauce

1

tsp brown sugar

1

lb lean beef sirloin, cut into 1/8-inch strips

1

each red, green and yellow bell peppers, cored, seeded and cut into 2 1/2-inch pieces (optional)

Vegetable oil cooking spray

Dipping sauce

1

/2 cup lowfat mayonnaise

2

tbsp chopped fresh basil

1

tbsp fresh lime juice

1

tsp fish sauce

Need to make a substitution?

Preparation

  1. Soak skewers for 30 minutes. Puree cilantro, garlic, soy sauce, orange zest, sriracha, fish sauce and sugar in a food processor. Transfer marinade to a resealable plastic bag; add beef. Seal bag, toss and set aside up to 30 minutes. Combine dipping sauce ingredients in a bowl. Thread 4 pieces of pepper and 2 beef strips on each skewer, alternating beef and peppers. Coat grill rack with cooking spray; heat grill to high; cook until meat is no longer pink, about 3 minutes.

Nutrition Per Serving

Nutritional analysis per serving: 122 calories (with bell peppers)
3.7 g fat (0.6 g saturated)
14 g carbs
1.9 g fiber
9.7 g protein
#### Nutritional analysis provided by Self
##### [See Nutrition Data's analysis of this recipe](http://www.nutritiondata.com/facts/recipe/602376/2?mbid=HDEPI) ›